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This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
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1 event,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
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1 event,
Vinyasa means “to place in a special way,” while mandala means “circle” or “essence.” Like origami—the Japanese art of folding—the body moves progressively, breath by breath, toward one or more apex postures, much like a conscious walk up an unexplored mountain path. Click the class title above to verify Jennifer will be teaching. |
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1 event,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
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1 event,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
1 event,
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation. |
2 events,
Vinyasa means “to place in a special way,” while mandala means “circle” or “essence.” Like origami—the Japanese art of folding—the body moves progressively, breath by breath, toward one or more apex postures, much like a conscious walk up an unexplored mountain path. Click the class title above to verify Jennifer will be teaching. |
1 event,
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During our half day seasonal retreat, we’ll focus specifically on innovative ways of growing our understanding of 3-5 specific "seasonal postures.” Jennifer will assist you (if you wish to be assisted), we’ll investigate pranayama (breath practice), chant, meditate and experience yoga-nidra. We will explore "writing meditation," as well as enjoy an autumn tea blend from […] |
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1 event,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
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3 events,
The Yoga Alliance certified JOY of Yoga Teacher Training has two phases, a 100 Hour Foundations training and a 100 Hour Dynamics Training. This training is valuable for those who has been practicing yoga consistently who want to significantly deepen their understanding of the practice, and for those who aspire toward teaching.
The Yoga Alliance certified JOY of Yoga Teacher Training has two phases, a 100 Hour Foundations training and a 100 Hour Dynamics Training. This training is valuable for those who has been practicing yoga consistently who want to significantly deepen their understanding of the practice, and for those who aspire toward teaching.
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
2 events,
Vinyasa means “to place in a special way,” while mandala means “circle” or “essence.” Like origami—the Japanese art of folding—the body moves progressively, breath by breath, toward one or more apex postures, much like a conscious walk up an unexplored mountain path. Click the class title above to verify Jennifer will be teaching. |
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2 events,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
2 events,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
2 events,
Vinyasa means “to place in a special way,” while mandala means “circle” or “essence.” Like origami—the Japanese art of folding—the body moves progressively, breath by breath, toward one or more apex postures, much like a conscious walk up an unexplored mountain path. Click the class title above to verify Jennifer will be teaching. |
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1 event,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
0 events,
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1 event,
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […] |
0 events,
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1 event,
Vinyasa means “to place in a special way,” while mandala means “circle” or “essence.” Like origami—the Japanese art of folding—the body moves progressively, breath by breath, toward one or more apex postures, much like a conscious walk up an unexplored mountain path. Click the class title above to verify Jennifer will be teaching. |