Summer Tapas: Moving with the Seasons
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
20 events found.
Events
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Summer Online Afternoon Retreat
This afternoon retreat with Jennifer held on Zoom is timed at the beginning of summer to, from the inside out, fully reap the benefits inherent in the summer months and to learn to “surf life” with greater clarity and grace.
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BREATHE TOGETHER | Arctic Safari
On this Arctic adventure, you’ll wonder at the untamed magnificence of this planet and her nature.
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For the Love of Arm Balancing: The Art of Flying, Floating and Falling
We’ll look at how to use and develop our bodies for flight, play with all kinds of props to support our aspirations, discover what the ancients had to say about how to fly, study the “origami” of variety of “postures,” explore creative transitions, and create external and internal habits of movement that make our flight […]
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Joy of Yoga 200 Hour Program: Free Info Meeting
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our Joy of Yoga Teacher Training program. This meeting is an easy way to understand what you have to look forward to and to get all your questions answered.
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Fall Tapas: Moving with the Seasons
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
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Moving Into Meditation
Meditation and embodied-awareness practices are essential tools in cultivating presence of mind and body such that we can live more joyful, mindful lives and be of more meaningful benefit in the world.
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BREATHE TOGETHER | Japan
Experience the breathtaking beauty of Japan during its most magical season! Known as ‘Kouyo,’ the annual transformation of leaves into brilliant shades of red, orange, and gold holds special significance in Japanese culture.
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Winter Tapas: Moving with the Seasons
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
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BREATHE TOGETHER | Kenya
Bring out your inner Nat Geo explorer for this adventure! This Kenya yoga retreat adventure is the journey of a lifetime: intimate safari trips, guided walks with a naturalist, wild animal encounters, glamping, bush yoga, extraordinary cultural immersion and baby elephants.
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Spring Tapas: Moving with the Seasons
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
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Joy of Yoga 200 Hour Program: Free Info Meeting
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our Joy of Yoga Teacher Training program. This meeting is an easy way to understand what you have to look forward to and to get all your questions answered.
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Joy of Yoga 200 Hour Program: Free Info Meeting
If you are interested in taking your practice deeper, becoming certified to teach, or continuing your yoga education, register for this free session to learn about our Joy of Yoga Teacher Training program. This meeting is an easy way to understand what you have to look forward to and to get all your questions answered.
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Summer Tapas: Moving with the Seasons
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
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Yoga Sculpt
Yoga Sculpt combines basic yoga poses with low impact strength training exercises using weights, elastic bands, and other props to enhance its effectiveness. This practice will move students through a variety of functional and simple exercises with the purpose of building strength and endurance.
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Autumn Tapas: Moving with the Seasons
Moving with the Seasons is offered at the beginning of each season to support your ability to thrive utilizing movement, breath and meditation.
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Autumn Half-Day Retreat
During our half day seasonal retreat, we’ll focus specifically on innovative ways of growing our understanding of 3-5 specific "seasonal postures.” Jennifer will assist you (if you wish to be assisted), we’ll investigate pranayama (breath practice), chant, meditate and experience yoga-nidra. We will explore "writing meditation," as well as enjoy an autumn tea blend from […]
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JOY of Yoga 200-Hour Training | Foundations
The Yoga Alliance certified JOY of Yoga Teacher Training has two phases, a 100 Hour Foundations training and a 100 Hour Dynamics Training. This training is valuable for those who has been practicing yoga consistently who want to significantly deepen their understanding of the practice, and for those who aspire toward teaching.
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Mandala Vinyasa (Saturdays)
Vinyasa means “to place in a special way,” while mandala means “circle” or “essence.” Like origami—the Japanese art of folding—the body moves progressively, breath by breath, toward one or more apex postures, much like a conscious walk up an unexplored mountain path. Click the class title above to verify Jennifer will be teaching.
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Meditation & Awareness \ Free Community Class
This free class provides simple and effective breath and meditation practices to release mental, emotional, and physical tension. Each week we will address a different form of meditation, all of which will support and cultivate our capacity to be healthy, calm, aware, and fully present. Click the class title above to verify Jennifer will be […]