Saturday: 9am – 10:30am JOY of Vinyasa
Saturday: 10:45am – 12pm JOY of Flow
Jennifer is the co-founder and owner of Breathe Together Yoga, a sanctuary within the heart of Silicon Valley that provides yoga and mind/body wellness for everyone by offering nearly 100 classes a week. The home of Jennifer’s Joy of Yoga Teacher Trainings, the Mandala Tea House within BTY produces fresh smoothies, espresso drinks, and teas, while BTY’s wellness services offer Acupuncture, Ayurveda and bodywork.Voted Best Yoga Studio in the last two years, visit BreatheTogetherYoga.com.
May we be steady, present and joyful.
May our words improve upon the silence.
May we be the change we wish to see.
If we meet this world unprotected, our heart gets broken over and over and over.
This is actually a gift.
You let the world touch you, it shatters you open, and it shatters you open, and it shatters you open.
And here you are, shining.
After our heart is broken open a thousand times and all of the contents emptied out,
there’s just this shining left.
~Jeannie Debra Nickels-Zandi