The JOY of Yoga 200 hour and 300 hour programs give you the opportunity to work with highly regarded medical professionals, scholars of yoga philosophy and Sanskrit, Ayurvedic practitioners and BTY’s highly respected yoga teachers, who are recognized for specializing in particular aspects of the practice. The JOY program represents both Western medical approaches and alternative methods to healthcare, providing insight into both the workings of the human body and the nature of the mind. This program balances an understanding of the roots of yoga with innovative applications of yoga and mindfulness in the modern world. Since the creation of the JOY of Yoga Teacher Training in 2007, this program has been offered locally, nationally and internationally.
‘Mandala Yoga’ is available on Yoga Anytime. Jennifer has designed two seasons of episodes to be progressive with each building upon the last. With the elemental properties as our guide, she will lead us through practices that allow us to find ease in the yoga of our daily lives. Start practicing today at Yoga Anytime.