Happiness cannot be found Through great effort and willpower, But is already present, In open relaxation And letting go. Don’t strain yourself; “There is nothing to do nor undo. Whatever momentarily arises In the body mind Has no real importance at all, Has little reality whatsoever, Why identify with, and become Attached to it, Passing...Continue Reading

Yesterday I was dive bombed by a hummingbird ten times while walking down the front yard path to the car. I heard a ‘chip-chip-chip’ sound and looked way up toward a bright white cloud to see a tiny helicopter of a bird, like the helicopters that often fly over my downtown San Jose neighborhood, looking...Continue Reading